Sunday, July 8, 2012

Sweet and Spicy Chicken

This recipe was really out of the box for Joe and I.  I don’t usually like anything that has Asian-inspired flavors, but this one turned out great!  I would even add this recipe to our “make it again” pile.

  • 2 T cornstarch (divided) ssc1
  • 1/4 cup cold water
  • 8 ounce bag of frozen snow peas, thawed
  • 2 t minced garlic
  • 1 t ginger
  • 1 1/2 T brown sugar
  • 1 T soy sauce
  • 1/2 t red pepper flakes
  • 2 egg whites
  • salt and pepper to taste
  • 1/2 pounds of chicken breast, cubed
  • 2 T oil

Cube your chicken breasts.

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Stir together 2 t cornstarch and 1/4 cup of cold water, until smooth.  Add peas, garlic, ginger, brown sugar, soy sauce, and red pepper flakes.  Toss all together and set to the side. 

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Wisk together egg whites, remaining cornstarch with salt and pepper in a medium bowl.  Add chicken and toss to coat. 

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Heat 2 T of oil in a skillet and sauté the chicken for 6 – 8 minutes.  Set chicken aside.

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Add peas and spices mixture to the pan, cover and cook 5 minutes. 

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Return chicken to the pan then toss and serve over some rice.

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